Period & flow
Mark your period and log flow from spotting to very heavy.
FeaturesEverything you need to
Everything you need to
understand your cycle
Track, predict and learn, with tips that change as your phase changes.
- Today
- Predictions
- Log
- Insights
- History
Track
Log what matters to you in a few taps.
Mood & symptoms
Five mood faces and a full list of symptoms, grouped so they're quick to find.
Fertility signs
Cervical mucus, ovulation tests and basal body temperature.
Body & habits
Sleep, weight, water, activity, sex and drive, plus notes.
Phase check-ins
A one-tap question matched to your phase, so logging takes seconds.
Week strip
See this week at a glance with dots for period, mood and symptoms, and jump to any day.
Predict
The cycle ring shows the day you're on, your phase and your chance of pregnancy. Predictions for your next period and ovulation update every time you log a period.
- Next period with a countdown in days
- Fertile window and ovulation day, marked on your calendar
- Cycle history with every cycle's length at a glance
Predictions are estimates and are not a form of birth control.
Learn
Understand what your body is doing, day by day.
AI insights
An overview of your cycle with personalized tips on energy, skin and workouts.
Picked for you
Short reads that change with your phase, like "Ride your energy wave" in the follicular phase.
Phase guides
What each phase means, how long it usually lasts and what to expect.
Share & protect
Doctor PDF reportCycles, symptoms and ovulation estimates, ready to share.
No login
Start without an account.
Offline
Everything works without a connection.
iCloud sync
Back up and sync across your Apple devices.
Free to start. Premium when you want more.
- Period & ovulation predictions
- Daily logging
- Cycle history
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